In recent years, kettlebell training has gained significant recognition in the fitness world for its unique and versatile approach to strength and conditioning
7 Benefits of Kettlebell Training
October 27, 2023
Pros and Cons of Online Personal Training
October 13, 2023
In this blog we will explore the pros and cons of running an online PT business
How to Train at the Gym When You’re Short on Time
August 18, 2023
In this blog, we’ll explore some tips and strategies to help you maximize your workout and get the most out of your time at the gym
Top Tips for Getting PT Clients
May 12, 2023
Are you a personal trainer looking to expand your client base in 2023? Here are some top tips for getting PT clients in 2023
How Social Media has Influenced the Fitness Industry
April 29, 2022
Social media is everywhere and has had a big influence on the fitness industry. Here we will take a look at just exactly how it has been impacted.
Top Fitness Trends In 2020
January 23, 2020
From wearable technology to HIIIT and group training, find out what trends have been tipped to take over the fitness industry in 2020.