If you are feeling anxious or stressed about the changes happening around us right now, we have some simple, yet effective health tips for you.
If you’ve ever thought about studying a fitness qualification online, here are some important points to consider before enrolling.
If you want to become a successful Personal Trainer, there are several qualities you need to ensure you get the most out of both yourself and your clients.
Find out why intermittent fasting has become one of the most popular fad diets in the world, the benefits & risks, and the effect is has on your body.
From wearable technology to HIIIT and group training, find out what trends have been tipped to take over the fitness industry in 2020.
To become a successful personal trainer, you’ll need to set up a marketing plan that will ensure you get lots of clients. Here are some tips to help you achieve that.
By becoming a personal trainer, not only are you setting yourself up for a successful career in your home country, but it’s the perfect job to take you all over the world!